Mending Muse
Discover holistic healing through spontaneous art making in a safe and encouraging environment.
Unlock new pathways of expression through intuitive singing and vocal-somatic meditation.
Be fully supported in establishing regular habits for creative wellness and mental health
Reclaim and nurture your inner child through therapeutic arts activities.
Improve focus and concentration by training the mind to remain present, reducing distractions.
Encourage a stronger connection to yourself, leading to greater self-understanding and compassion.
Enhance emotional regulation and resilience by fostering awareness and acceptance of feelings and thoughts.
Guidance for individuals navigating significant life transitions, including parenthood, career changes, relationship challenges, and experiences of grief and loss.
Exploration of integrative approaches for healing trauma and addressing burnout.